StaffFeb 242 minThe DashThe brisk air caresses our faces as we stand anxiously awaiting our race. As my eyes shift across the horizon, Santa Monica Pier looms ne...
StaffOct 9, 20191 minWhat's Moving You? A new YouTube series.We want to help inspire you to get moving and get active. So, in our first YouTube series we are highlighting members and what activities...
StaffOct 9, 20193 minShue ChallengeWhen we found out one of our F5 member’s (Tara Vang) younger brother had muscular dystrophy (causing paralysis below the waist), we wante...